I said a few weeks ago that I said I occasionally dared myself to allow dakness back into my life, something that scares me a lot but something I need to know I am in control of and I was shocked to find that no matter what I did it just wasn’t there! That was a revelation for me that for so long I have had to concentrate on being positive and looking on the bright side and appreciating the now and realising I hadn’t even thought about being anything other than happy and content for however long it had been…wow!
This happy place is all about constants and consistency normal and normality. I just like being me and change or surprises don’t thrill me at all, but the worse thing right now is not feeling appreciated at work and although I can usually grin and bear it recently my guard has dropped and so has my mood to the point where I can feel the darkness there and I don’t even have to look for it.
Annoyingly I have felt the need to concentrate again to make sure I am in control and that the 10% doesn’t affect the 90% it’s only been a few days but I am aware.